Fitness Instructor Shares “Very Easy” Exercises for Women to Burn Belly Fat

Woman doing HIIT workout

Many people know what it’s like to have that problem area on their body, and no matter how much time they spend at the gym, nothing seems to change. Body image is a huge part of modern society, and while a recent YouGov poll found that 46% of American adults felt happy with their bodies, … Read more

Maureen Dowd: Young women are in polycrisis and campuses are flooded with Prozac and Lexapro

Maureen Dowd: Young women are in polycrisis and campuses are flooded with Prozac and Lexapro

It was the summer of girl power, a tour de force by a glittering troika. With pink dream houses, songs and sequins, Barbie, Taylor Swift and Beyoncé boosted the economy and boosted women’s confidence. So I was saddened as I talked to friends dropping their daughters off at college, hearing about the rampant anxiety, campuses … Read more

The 2-ingredient weight loss tea that helps women over 50 effortlessly lose weight

Before and after shots of Susan Powers who relied on a weight loss tea to lose 80 lbs

You’ve probably heard about all the benefits of drinking green tea, from keeping your heart healthy to boosting your memory. And a lot of people use the drink to help speed up the metabolism and lose weight. So we were excited when we recently discovered what our favorite weight loss tea recipe might be. Why … Read more