Nutrition alert: here’s what’s in a 100-gram serving of bell peppers

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Pepper. You love it in your sandwiches and chowmein, but the idea of ​​including it in one Sabzi it wouldn’t go down well with most people. Although children (and some adults) may not like this kitchen staple, bell peppers are rich in essential nutrients, says N Lakshmi, senior nutritionist at Kamineni Hospitals, Hyderabad. Also known … Read more

Zero sugar, two options: What’s the difference between Coke Zero and Diet Coke?

Zero sugar, two options: What's the difference between Coke Zero and Diet Coke?

**Video linked above: Kast Iron Soda Works gets the One Tank Trip treatment.** (BLOOM) Coke Zero and Diet Coke are ideal options for soda lovers who want to cut back on sugar but not gas. But wait a minute, both are zero calories, both are from Coke, and both claim to offer the classic taste … Read more