7 simple habits that can lower your risk of depression, even if it runs in your family

7 simple habits that can lower your risk of depression, even if it runs in your family

Depression affects about one in five American adults, according to CDC data. Healthy habits, like getting enough sleep, were linked to a lower risk of depression in one study. The study that lifestyle choices may have a greater impact than genes in preventing depression. Loading Something is loading. Thanks for signing up! Access your favorite … Read more

Hydration Made Simple: How Much Water to Drink and When to Get Healthier

Hydration Made Simple: How Much Water to Drink and When to Get Healthier

Have you ever wondered why we are constantly reminded to stay hydrated, even when we don’t feel particularly thirsty? It all comes down to the fact that our bodies continually lose water through processes like sweating and urination. Water also plays a crucial role in several vital body functions, such as eliminating bacteria, aiding digestion, … Read more

I decided to create a simple map of how to appeal an insurance denial. Instead, I found an incomprehensible labyrinth.

I decided to create a simple map of how to appeal an insurance denial.  Instead, I found an incomprehensible labyrinth.

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. This story was co-published with The Capitol Forum. Have you ever had a medical claim denied by your insurance company? Have you tried appealing? Did you end up confused, frustrated, exhausted, defeated? I’ve … Read more

I decided to create a simple map of how to appeal an insurance denial. Instead, I found an incomprehensible labyrinth.

I decided to create a simple map of how to appeal an insurance denial.  Instead, I found an incomprehensible labyrinth.

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. This story was co-published with The Capitol Forum. Have you ever had a medical claim denied by your insurance company? Have you tried appealing? Did you end up confused, frustrated, exhausted, defeated? I’ve … Read more

I decided to create a simple map of how to appeal an insurance denial. Instead, I found an incomprehensible labyrinth.

I decided to create a simple map of how to appeal an insurance denial.  Instead, I found an incomprehensible labyrinth.

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. This story was co-published with The Capitol Forum. Have you ever had a medical claim denied by your insurance company? Have you tried appealing? Did you end up confused, frustrated, exhausted, defeated? I’ve … Read more