What is workplace anxiety? Know signs and symptoms; ways to deal with it

What is workplace anxiety?  Know signs and symptoms;  ways to deal with it

We spend at least a third of our day at the workplace and it has become an important aspect of our lives. Getting satisfaction from our work and feeling comfortable in the workplace is crucial to our overall well-being. Although it is sometimes common to be stressed about work and face new challenges at work, … Read more

Suicide warning signs: what to look out for and what to do

Suicide warning signs: what to look out for and what to do

NORFOLK, Va. (WAVY) – At 21, Mary Crutchfield didn’t know why she couldn’t get out of bed and just wanted to sleep all the time. She just knew she didn’t want to feel like this anymore. “It wasn’t sadness, it wasn’t me crying, it wasn’t me who got emotional, but I had a lot of … Read more