Nasal decongestant hacks: Experts share options after exposure to ‘unhealthy’ drugs

Nasal decongestant hacks: Experts share options after exposure to 'unhealthy' drugs

Medical experts are sharing the best options for allergy sufferers after advisers to the Food and Drug Administration recently voted against the effectiveness of a nasal decongestant found in over-the-counter versions of Benadryl, Mucinex and other popular medications. A unanimous vote on September 12 declared oral forms of phenylephrine ineffective. The most popular oral decongestant … Read more

Facial yoga leaves celebrities like Meghan Markle and Gwyneth Paltrow raving and it doesn’t cost a thing

Facial yoga leaves celebrities like Meghan Markle and Gwyneth Paltrow raving and it doesn't cost a thing

This is a real exaggeration. Instead of going under the knife to get the youthful look they desire, daring beauty lovers like Meghan Markle and Gwyneth Paltrow are increasingly opting for facial yoga, a series of simple, non-invasive exercises to help tighten skin. , reduce wrinkles and even get rid of that annoying double chin. … Read more

Quinoa: the basic superfood for a healthy lifestyle

Quinoa: the basic superfood for a healthy lifestyle

In the last years, Quinoa It has conquered the culinary world, considered a superfood with a multitude of health benefits. This ancient grain, originating in the Andes region of South America, has found its way into kitchens around the world. In this article we will explore the wonders of quinoa, from its introduction and nutritional … Read more