The TikTok-Viral ’75 Hard’ Challenge Is a Seriously Intense Wellness Reboot
If there’s one thing I love, it’s a challenge. But some are a little more extreme, especially when it comes to starting a health and wellness journey. You’ve probably seen the 12-3-30 treadmill workout and Dukan Diet trends on social media, for example. But today’s viral obsession is: the 75 Hard challenge. If you’re unfamiliar, … Read more