Fitbit’s $160 Charge 6 fitness tracker brings back the physical side button

Fitbit's $160 Charge 6 fitness tracker brings back the physical side button

It’s been almost two years since Fitbit announced the Charge 5. But the company has used this time to deepen its ties to the Google ecosystem, following Google’s $2.1 acquisition of it in 2021. The new Charge 6 , announced today, is Fitbit’s first fitness tracker designed specifically to take advantage of its new owner’s … Read more

The Best Exercise Modifications to Try If You Have Sore Wrists

The Best Exercise Modifications to Try If You Have Sore Wrists

Getting injured is always frustrating for a variety of reasons, including the fact that you can’t participate in your normal day-to-day activities, like working out. Recently I suffered a sprained wrist and aAlthough the injuries were quite minor, it put a damper on my regular exercise routine. I was no longer able to do my … Read more

Fitness Instructor Shares “Very Easy” Exercises for Women to Burn Belly Fat

Woman doing HIIT workout

Many people know what it’s like to have that problem area on their body, and no matter how much time they spend at the gym, nothing seems to change. Body image is a huge part of modern society, and while a recent YouGov poll found that 46% of American adults felt happy with their bodies, … Read more

Tom Platz says you need to fuel your body, the answer isn’t in supplements – Generation Iron Fitness & Strength Sports Network

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Images via Instagram @tomplatz The bodybuilding legend discusses his dislike of the supplement industry Legend of the Golden Age, Tom Squarewhich was known for having one of the most intense leg workout routines of all time, recently opened up about his dislike for supplement industry. As a man who has been in the industry for … Read more

What is causing your belly button to smell?

What is causing your belly button to smell?

The belly button is one of those parts of the body that doesn’t get much attention. But if you notice an odor coming from there, it’s more than understandable to wonder, “Why does my belly button smell bad?” Belly button odors are not very common, but doctors say they do happen. For the record: This … Read more

Fitness instructor Jac Cordeiro in a red swimsuit says she manifests this

Fitness Trainer Jac Cordeiro In Red Swimsuit Says Manifest This

fitness guruJac CordeiroShe looks better than ever in her red swimsuit! The JacFit founder — who is currently dating A-Rod — took to Instagram to share some stunning photos that showed off her fit physique, including one in a bright red swimsuit with ruffled sleeves! Fitness model Jac Cordeiro expresses confidence in her red hot … Read more

RIP in advance: Bodybuilding world faces harsh verdict as 21-year-old steroid-enhanced fitness influencer goes viral – EssentiallySports

RIP in advance: Bodybuilding world faces harsh verdict as 21-year-old steroid-enhanced fitness influencer goes viral - EssentiallySports

In the world of online fitness, it doesn’t take long for a content creator to go viral. However, how the bodybuilding and fitness community responds to viral content depends on what the content creator does. Recently, 21-year-old bodybuilder Sam Sulek exploded onto the internet. The young man seemingly came out of nowhere and, within weeks, … Read more

The Godfather of Fitness, Jack LaLanne Fitness’s Greatest Achievements – Muscle and Fitness

The Godfather of Fitness, Jack LaLanne Fitness's Greatest Achievements - Muscle and Fitness

Jack LaLanne would fit right in with today’s society of fitness influencers and personalities. However, it emerged several generations before the internet and even at the birth of television. This turned out to be a good thing because he became the creator and inventor of many common aspects of fitness that we know today. LaLanne … Read more