Medical experts are sharing the best options for allergy sufferers after advisers to the Food and Drug Administration recently voted against the effectiveness of a nasal decongestant found in over-the-counter versions of Benadryl, Mucinex and other popular medications. A unanimous vote on September 12 declared oral forms of phenylephrine ineffective. The most popular oral decongestant … Read more
Social media is a hot spot for new fitness trends (remember the popular 12-3-30 treadmill workout?). If you’ve recently scrolled through the TikTok For You page, you may have come across the 25-7-2 workout, which is a StairMaster workout. Hundreds of videos (getting over 280 million views!) show content creators teaching you how to do … Read more
A depressed employee is sitting in his office. Getty High functioning depression is often overlooked because it is common in people who are successful in their careers. According to Talkspace, high-functioning depression is not a clinical term or a diagnosis. Rather, it’s a descriptor for a type of depression with specific symptoms, says the Talkspace … Read more