depressive

Resistance exercise training associated with reduced depressive symptoms in young adults

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Resistance exercise training associated with reduced depressive symptoms in young adults

Young adults who participated in a resistance exercise training program saw significant reductions in depressive symptoms, according to a new study published in the journal Psychiatric Research. The study results are particularly noteworthy because they indicate that even relatively brief participation in resistance training can lead to noticeable improvements in mood for both men and … Read more

Study suggests single-dose psilocybin as safe and effective treatment for major depressive disorder

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Study suggests single-dose psilocybin as safe and effective treatment for major depressive disorder

Credit: JAMA (2023). DOI: 10.1001/jama.2023.14530 A collaboration between 34 researchers from 18 institutions analyzed the efficacy and safety of psilocybin in patients with major depressive disorder. In an article, “Single-dose psilocybin treatment for major depressive disorder: a randomized controlled trial,” published in JAMAthe team found a rapid onset of antidepressant effects, sustained reduction in depressive … Read more