The MIND diet is touted for its brain-boosting benefits, but can it really reduce the risk of dementia?: What a neurologist thinks
Certain lifestyle factors can lower your chances of developing dementia, from physical activity to brain-stimulating exercises and even the foods you incorporate into your diet. “[Some] diets have been shown in many studies to be associated with less risk of dementia, less risk of brain disease, and longer life expectancy,” according to Dr. Hussein Yassine, … Read more
