Study: Breathing orange essential oil reduces cortisol levels by 84%

Bottle with essential oils, dropper with oil. Fresh oranges. (orange essential oil benefits.)

There’s something comforting about walking into a room that smells good. Pleasant scents can instantly improve mood or relieve stress, depending on the scent and the feelings and memories we associate with it. And the aroma of essential oils can be even more powerful. Case in point: orange essential oil. The oil, extracted from orange … Read more