The MIND diet is touted for its brain-boosting benefits, but can it really reduce the risk of dementia?: What a neurologist thinks

The MIND diet is touted for its brain-boosting benefits, but can it really reduce the risk of dementia?: What a neurologist thinks

Certain lifestyle factors can lower your chances of developing dementia, from physical activity to brain-stimulating exercises and even the foods you incorporate into your diet. “[Some] diets have been shown in many studies to be associated with less risk of dementia, less risk of brain disease, and longer life expectancy,” according to Dr. Hussein Yassine, … Read more

Government shutdown will not affect health care or most benefits for veterans, VA says – Idaho Capital Sun

The Department of Veterans Affairs

WASHINGTON Veterans who rely on health care and other government assistance can continue to see their doctors and receive education and pension benefits despite a possible and likely imminent partial shutdown that will temporarily halt many federal operations. The Department of Veterans Affairs on Tuesday released guidance on what functions will and will not continue … Read more

Corn dishes dominate the G20 Summit dinner menu, here are the benefits of the superfood

Corn dishes dominate the G20 Summit dinner menu, here are the benefits of the superfood

Indian President Draupadi Murmu hosted the official G20 gala dinner in Delhi on Saturday at the Bharat Mandapam where world leaders including US President Joe Biden, British Prime Minister Rishi Sunak, the First -Japanese Minister Fumio Kishida and other delegates were served meals in silver and gold-plated utensils while the three-course menu of vegetarian food … Read more

Papaya Seeds: Know Wonderful Health Benefits; the right way to consume them

Papaya Seeds: Know Wonderful Health Benefits;  the right way to consume them

Soft, fleshy and slightly sweet, papaya is the perfect fruit for all generations, from children to the elderly. The fruit also has an incredible nutritional profile. A natural cure for constipation, a rich source of vitamins A and C, and a storehouse of antioxidants and fiber, papaya has impressive benefits. Although all of you have … Read more

Nighttime exercise can have health benefits, including better sleep

Nighttime exercise can have health benefits, including better sleep

comment this storycomment Consumer Reports has no financial relationship with any advertiser on this site. Getting adequate sleep is one of the best things you can do to maintain and improve your health. The same applies to regular exercise. Getting enough of both lowers the risks of a host of diseases, improves cardiovascular and mental … Read more