ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. This story was co-published with The Capitol Forum. Have you ever had a medical claim denied by your insurance company? Have you tried appealing? Did you end up confused, frustrated, exhausted, defeated? I’ve … Read more
When you’re rollerblading in a busy park, walking through a mountainous forest, or walking down the street with your squirrel-chasing puppy, you’ll probably notice your heart beating faster than usual. These activities feel more like leisure than serious exercise. But in reality, you’re doing zone 2 cardio training, a type of steady-state aerobic training that’s … Read more
ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. This story was co-published with The Capitol Forum. Have you ever had a medical claim denied by your insurance company? Have you tried appealing? Did you end up confused, frustrated, exhausted, defeated? I’ve … Read more
Have you ever felt overwhelmed by seeing the clutter and mess in your home? Have you ever walked in the door and felt overwhelmed by scattered papers, dirty dishes and messy clothes? Maybe you even argued because it bothers you more than it bothers your partner or housemates. You are not alone. Many people report … Read more
A NEW pill that can halve the number of distressing migraines experienced by sufferers could soon be available in the UK. The trials revealed that atogepant, which is taken once a day, is twice as effective as treatments currently available in Britain. 1 A new migraine pill could soon be available in the UKCredit: Getty … Read more
These tasty snack recipes are delicious ways to improve your gut health by monitoring your blood sugar. These snacks feature prebiotic-rich ingredients like bananas, garlic and legumes, as well as probiotic-packed kefir and yogurt to help maintain a healthy microbiome. Plus, each recipe is made with satisfying complex carbohydrates, is low in saturated fat, and … Read more
Cbum’s workout routine is the secret behind this famous bodybuilder aka Chris Bumsteads success in the Men’s Classic Physique division. He is known for his impressive physique that refreshes our memories of the Golden Age of bodybuilding. His training plan focuses on building a balanced and proportionate physique, with an emphasis on muscle density, symmetry … Read more
Puruesh Chaudhary discusses the dangers of social media addiction. Addiction is a disease of the mind and not a moral consequence. It is no longer limited to drug abuse or gambling; it exists in the excessive use of social media, the internet and dependence on technology. Online experiences can become addictive due to a combination … Read more
Pepper. You love it in your sandwiches and chowmein, but the idea of including it in one Sabzi it wouldn’t go down well with most people. Although children (and some adults) may not like this kitchen staple, bell peppers are rich in essential nutrients, says N Lakshmi, senior nutritionist at Kamineni Hospitals, Hyderabad. Also known … Read more
A little over a year ago, the Inflation Reduction Act became law. And now, I’m thrilled to travel coast to coast on a national bus tour with Protect Our Care to celebrate this achievement and share the news about all the changes in our health care system over the last few years under the Biden … Read more